TENTATIVE SCHEDULE - The retreat schedule is designed to flow organically, adapting to the group's collective energy and needs. While we have outlined a thoughtful itinerary, activities may shift to ensure a harmonious and fulfilling experience for everyone. Thank you for embracing this flexibility as part of the journey.
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Friday:
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3-4:30 PM Relaxed Arrival - check-in, settle in, acclimate, enjoy tea/coffee and a snack (main house)
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5:00 Dinner
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6:00 Welcome Ceremony with Talking Circle
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7:00 Guided Ancestral Meditation, Ritual, and Campfire
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10:00 Sweet Dreams!
Saturday:
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8:00 Breakfast
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9:00 Talking Circle
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9:30 Breathwork and Light Stretching with Michelle
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10:30 “Honoring the Transition” Midlife Support Circle, or Free Being*
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12-1 Lunch
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1:00 "Tapping into the Past" Grief Support Circle with Verna, or Free Being*
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2:30 Pop-up Offerings from Guests or Free Being*
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3:30 Movement Therapy and Dance Release with Michelle
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5:00 Dinner
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6:00 Talking Circle
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7:30 Ritual and Campfire Gathering - guests are invited to bring instruments, songs, etc... (everyone)
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10:00 Sweet Dreams!
Sunday:
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8:00 Breakfast
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9:00 RAW Cacao Ceremony & Meditation with Jamie
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10:00-12:00 RAW Photography Experience and Free Being*
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Noon Lunch
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1:00 - 4:00 RAW Photography Experience and Free Being*
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4:00 RAW Reveal Ceremony & Love Notes with Jamie
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5:00 Madhatter-style Dinner - wear hats, scarves, skirts, gloves, etc.
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6:00 Sunset Dance Release with Michelle
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7:00 Talking Circle
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8:00 Campfire Gathering - guests are invited to bring a talent to share with the group (instruments, poems, songs, dances, etc)!
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10:00 Sweet Dreams!
Monday:
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8:00 Breakfast
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9:00 Closing Circle
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10:00 Departure
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Receive Sharing Bags
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See you next time!
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*Free Being is free space in the day to choose what feels right to you. You may wish to read a book, journal, sketch, meditate, nap, or indulge in one of the self-led invitations this retreat has to offer:
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Soak in the outdoor hot springs tubs
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Dip in the plunge pool
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Forest bathe along the Steam Vent Trail
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Meditate
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enJOY self-led lawn activities (hula hoop, jump rope, dancing, etc)
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Peruse through the Craft Corner & Scholarship Closet
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Pamper yourself with a pre-scheduled massage at the healing hale (FCFS add-on for extra cost, sign up when you register)
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